Many people commence Yoga to reduce stress, pain, and/or minimise any effects of musculoskeletal issues. Others see Yoga as a system of exercise. There are many options open to the person who chooses a Yoga path and not all
Vina’s blog on memory reconsolidation
Nursing a bad cold recently I was lying on my sofa with my trusty laptop as comfort and came across an interesting YouTube clip about Memory Reconsolidation. The main message of this clip is that ‘Memories become susceptible to changes
Accessing Somatic Intelligence Training with Dr Kim Sargent Wishart
In this post Krystie Edwards shares some thoughts and information about our upcoming training Accessing Somatic Intelligence with Dr Kim Sargent Wishart. I met Kim when I attended a 1-day experiential training with her 2 or 3 years ago. I don’t
ATC responds to recent developments at Boston Trauma Centre
As part of a community of practice at Adelaide Trauma Centre we have reflected on recent developments at Boston Trauma Centre relating to allegations of bullying by Bessel Van Der Kolk and sexual misconduct by Joe Spinazzola. We acknowledge
Yoga, breath and mindfulness workshop October 15 2016
If you missed out on one of our workshops last year or earlier this year, now is your chance to attend. Naomi Martin and Sue Hetzel are running their last workshop for 2016 on Saturday October 15 at Eastwood Community
Yoga, breath and mindfulness workshop August 13 2016
Naomi Martin and I are running another of our workshops offering strategies for reducing the impact of stress and anxiety 1.30—4.30pm on Saturday August 13 at Eastwood Community Centre. Our workshops are innovative and playful. The yoga, inspired by Bo
Ted Talk by Dr Andy Harkin: Mind the Gap – Moving From Brain to Body
Mind the Gap: Moving From Brain to Body TEDxBunbury Published on 22 Apr 2016 This TED talk by Dr Andy Harkin explores the importance of reclaiming a sense of health and a sense of belonging in the body. Andy talks
Mindfulness for Women
Do you have an interest in mindfulness meditation- have you heard about Breathwork’s courses Mindfulness for Health and Mindfulness for Stress? Founded by Vidyamala Burch, Sona Fricker and Gary Hennesey, Breathworks has an 8 week program for people experiencing chronic
Networking and skill-sharing
ATC held another informative and enjoyable networking and skill-sharing meeting on August 26. We will be running these meetings every quarter in 2016. If you would like to know when the next meeting is and are not on our mailing
Networking & Skills Sharing Meeting 26th August
Adelaide Trauma Centre would like to invite you to its next networking and skills sharing meeting on Wednesday Tuesday 26 August 5.30 to 7.30 at Fullarton Park Community Centre 411 Fullarton Rd Fullarton. We will be in the big room